Most everyone hears about physical fitness. What many people aren’t aware of is Mental Fitness (MF). MF includes mental exercises as well as practices to create and maintain emotional, relational happiness, inner peace and much much more. Discover “exercises” you can do any time, any place, that can change your life for the better.
Please Note: This class is sold as an educational resource only. The author has forthrightly and sincerely presented this information on the subject to the best of her knowledge. The entire risk in using the information contained within this class is assumed by the student. In no event will the author or agent be liable for any consequential, incidental, or indirect damages arising out of the use or inability to use the information contained in this class. This class is self-help and prevention only and does not take the place of psychotherapy or other necessary medical treatment.
