Mental Fitness
Mindful Awareness & Well Being
Awakening Your Inner Hero/ine
by Linda L Lawless MA, LMFT LMHC
In this free introductory course you will learn how the body and mind work together to keep you alive and well. Discover how to access the wisdom, well-being, and wholeness that resides in us all. Intended to spark your curiosity and quest to live the best life possible, you’ll discover the secrets to dealing with life’s unexpected bumps and ongoing difficulties. Fear is replaced with optimism and creative action in the service of your life vision. Check us out, you’ve got nothing to loose except a few minutes of your time, and everything to gain.
